Back Pain Causes and Proven Drug and Surgical-Free Solutions
- Friday, August 30, 2024
Ever wondered what’s behind that persistent neck or back pain? At Stinson Chiropractic Center, we’re here to break it down and show you how we can help!
What Usually Causes Neck & Back Pain?
Neck and back pain can stem from a variety of sources, and understanding these can help in finding the right treatment. Common causes include:- Poor Posture: Spending long hours hunched over a desk or smartphone can lead to misalignment and strain on your neck and back.
- Muscle Strain: Overexertion from lifting heavy objects or sudden movements can cause muscle and ligament strain.
- Injuries: Accidents or sports injuries can lead to acute pain and long-term issues if not properly addressed.
- Degenerative Conditions: Issues like herniated discs or arthritis can cause chronic pain by affecting the spine’s structure.
- Stress: Emotional stress can lead to muscle tension and exacerbate existing pain.
How Stinson Chiropractic Center Tackles It
At Stinson Chiropractic Center, we take a holistic approach to addressing and alleviating your neck and back pain. Here’s how we do it:
- Comprehensive Assessment: We start with a detailed evaluation to understand the root cause of your pain. This includes discussing your symptoms, lifestyle, and any recent injuries or stresses.
- Customized Treatment Plans: Based on your assessment, we create a personalized treatment plan. This often includes chiropractic adjustments to realign the spine, reduce pressure on nerves, and restore proper function.
- Therapeutic Exercises: We provide exercises and stretches designed to strengthen and support your muscles, improving flexibility and reducing the likelihood of future pain.
- Posture and Ergonomics Guidance: We offer practical advice on improving your posture and ergonomics at work and home to prevent ongoing issues.
- Ongoing Support: We monitor your progress and adjust your treatment plan as needed to ensure you’re on the path to lasting relief.
Don’t let neck or back pain hold you back. Contact Stinson Chiropractic Center today to find out how our personalized care can help you feel better and live more comfortably!