Tendonitis

---

Expertly treating pain in the Lexington, KY area

Stinson Chiropractic Center offers a comprehensive approach to treating tendonitis, a common condition characterized by inflammation or irritation of a tendon. Here's how our center can help:

Chiropractic Adjustments:

• Our skilled chiropractors use gentle, targeted adjustments to realign the spine and joints, reducing stress on the affected tendons and promoting optimal healing.

Soft Tissue Therapy:

• We offer specialized soft tissue techniques such as Active Release Technique (ART) and Graston Technique to break up scar tissue, improve blood flow, and reduce inflammation in the affected tendons.

Corrective Exercises:

• Our team will prescribe specific exercises and stretches to strengthen the muscles surrounding the affected tendon, improving stability and reducing the risk of future injury.

Posture Correction:

• Poor posture can contribute to tendonitis by placing excessive strain on certain tendons. Our chiropractors can assess your posture and provide guidance on ergonomic adjustments to alleviate stress on the affected areas.

Nutritional Guidance:

• Inflammation plays a significant role in tendonitis, and certain dietary factors can either exacerbate or alleviate inflammation. Our center can provide nutritional guidance to support your body's healing process.

Lifestyle Modifications:

• We'll work with you to identify any lifestyle factors that may be contributing to your tendonitis, such as repetitive movements or improper ergonomics, and provide strategies to address them.

At Stinson Chiropractic Center, our goal is to provide personalized, holistic care to help you overcome tendonitis and regain pain-free movement. If you're struggling with tendonitis or any other musculoskeletal condition, schedule a consultation with us to start your journey toward optimal health and wellness.